“As I woke up on the final day of my surf trip, I actually thought I wouldn't be able to surf for days due to neck and back pain. Fiona told me not to worry, and then guided me through several exercises, movements, poses, and stretches that completely eliminated the severe pain I was in and restored my mobility in my neck and back. Really! I couldn't believe it. The session was both invigorating and relaxing at the same time, and she was very patient with me as a Yoga beginner. She has a lovely personality and it's so easy to trust her expertise. I only wish I had gotten a session every single day!
Highest recommendation! Thank you, Fiona!.”
~ Philip Stripling
“Fiona came and held a group yoga + breathwork session for my team and it was fantastic. Fiona is a real pro, sets a beautiful atmosphere and gently guides people through her unique combination of yoga and breathing. She also brings an additional X factor in her knowledge of anatomy, and the impacts of sitting and working at the computer. Definitely will be booking her again!.”
~ Ben Reid
“I had pre-natal yoga classes with Fiona during my last trimester of pregnancy. I found out my baby was breach during one of my mid wife appointments which I learnt after Fiona’s classes could be turned around by specific and simple yoga positions. I felt truly connected with my baby in womb during Fiona’s classes. It was empowering knowing the positions I was being guided through was going to turn my baby around ready for natural birth, in that it did!
I would highly recommend Fiona’s pre-natal yoga classes for any mumma regardless of yoga level or baby’s position..”
~ Felicity Pitman
~ Veronika S
“I love Fiona’s Yin Yoga classes they have been the most soothing to me when I needed it. Fiona always creates a beautiful restful flow and talks through some very meaningful quotes or stories during her classes. The added bonus is her gentle touch providing a gentle readjustment or head massage during the class. She has been my favourite yoga teacher and she’s also a beautiful person inside and out.”
~ Claire Crawford
“Fiona is one of the best teachers I have had the privilege to know. Her knowledge is exceptional, but what shines through is her ability to connect, to meet you where you are on the mat, her kindness and grace. I will forever miss Fiona at our studio, anyone who has the chance to attend one of her classes should not hesitate!”
“Fiona's classes made me fall in love with yoga. Her gentle and attentive nature enables her to effortlessly create a comfortable and peaceful space to practice and centre my mind. Fiona always manages to shift my inner landscape through her eloquently narrated classes, which are always full of nourishing movement and breathwork which help us to navigate what is going on in the outer world. I always feel aligned, calm and capable after Fiona's classes.”
~ Zoe Davis
“I had a series of myofascial movement classes with Fiona. She always delivered an exceptional class focusing on key yoga postures and massage techniques to help improve my flexibility and strength (particularly as I was surfing lots, Fiona focused the class to focus on those key parts of the body)..... it was fantastic! The small targeted movements guided by Fiona gave big results. Fiona is an excellent teacher, she is caring, compassionate and knowledgable. The setting of the class was divine, making it a wonderful, all round experience. I would thoroughly recommend this class to others and have taken the knowledge gained from these classes with me to implement into my own yoga practice going forwards.”
~ Jodie Rothwell
“I had the incredible opportunity to meet Fiona at the Maldives resort during our family vacation, and it was an experience I’ll cherish forever. Her expertise and dedication to yoga were truly exceptional. Each session with her was a journey of self-discovery and relaxation. Her soothing guidance and attention to my individual needs made every class a rejuvenating escape from reality. I’m grateful for the profound impact she had on my yoga practice and overall well-being. If you’re looking for a yoga instructor who can turn your vacation into a transformative experience, she is the one! Thank you Fiona for making my Maldives getaway unforgettable.”
~ Tal Kazula
~ Michelle Krige
Fiona helped create some special family memories during our holiday to the Maldives in 2023. She guided us with our two daughters (6 & 9) in a thoughtful and playful beach yoga class. It created a lot of positivity! She also led a private couple’s myofascial release class, alleviating pain and even generating closeness between us. Short enough to say, we will be actively seeking to holiday where she chooses! It was our best family holiday yet, and I’ve no doubt she played a part in that.
Rochelle Berryman
“Fiona is a ray of sunshine. She has to be one of the most intuitive instructors I’ve been fortunate to have support from. Her mobility classes are exactly what I need to support my body and her extensive knowledge and experience enable her to modify and pivot each class to exactly what my body needs that day.”
“I was recently lucky enough to visit Anantara Resort. Whilst we were there, we did alot of surfing, which was amazing but left me feeling stiff and sore and with a slightly bruised ego as i was not progressing as rapidly as i had hoped! At this time, I was introduced to myofascial movement practice by Fiona. The sessions I had helped on multiple levels. The exercises eased the soreness and stiffness and Fiona's expertise and use of props really extended the exercises, providing amazing results. Taking these classes with Fiona meant that I got the most I possibly could out of my surf trip. Fiona was a great teacher, friendly, very knowledgeable, supportive and professional. As I didn't have much experience with yoga when I started I was unsure how much I would get out of it, but Fiona created a program which was specific to my needs, experience level and goals. I would recommend these classes to all who want to get the most of their trip.”
~ Jack Polykett
“Fiona's energy and presence is the highest energetic peace you'll ever experience. Her presence will invite you to experience a level of vulnerability beyond anything else. A deep connection with self and your surroundings. I was fortunate enough to have been to Fiona's YinYoga classes in Sydney, AUS. My life has changed.
I miss her dearly. Yet, equally I am happy for everyone who will get a chance to share space with her. Fiona is a gift from Universe.”
~ Caroline Hay
“I can’t recommend Fiona enough and her yoga’s classes. Whether you are looking for an energising start of the weekend, start the week slowly and connected with yourself or just move your body in a gentle way looking at the ocean, probably this is the place to go.
I always say that Fiona can read your mind. Each class has a theme that connects movement with yogic philosophy, and creates an space to connect with your inner world, to expand the connection within your mind and body.”
~ Maria Paula Fiori
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